When you "don't sweat the small stuff," your life won't be perfect, but you will learn to accept what life has to offer with far less resistance. As we learn in the Zen philosophy, when you learn to "let go" of problems instead of resisting with all your might, your life will begin to flow. You will, as the serenity prayer suggests, "Change the things that can be changed, accept those that cannot, and have the wisdom to know the difference."
You can learn to put things in perspective by making the small daily changes he suggests, including advice such as:- Make peace with imperfection
- Live in the present moment
- Let others have the glory at times
- Lower your tolerance to stress
- Trust your intuitions
- Live each day as it might be your last
- Think of your problems as potential teachers
If you give these strategies a try, you will learn the two rules of harmony.
- Don't sweat the small stuff
- It's all small stuff
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